In 100 g (Grams) of Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium there is 1464 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium are listed below.

Water	12.08 g	12.08%
Energy (calorie)	350 kcal
Energy (joule)	1464 kJ
Protein	10.89 g	10.89%
Total lipid (fat)	2.5 g	2.5%
Ash	3.59 g	3.59%
Carbohydrate, by difference	70.95 g	70.95%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	0.85 g	0.85%
Calcium, Ca	22 mg	0.02%
Iron, Fe	4.52 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	117 mg	0.12%
Potassium, K	128 mg	0.13%
Sodium, Na	1200 mg	1.2%
Zinc, Zn	0.74 mg
Copper, Cu	0.165 mg
Selenium, Se	30.9 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.582 mg

Nutrients in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium